Teacher and Parent Guides- Calm and Regulation

 

Finding Calm focuses on gentle moments of slowing down, noticing, and feeling safe. These resources invite children- and the adults who guide them- to pause, breathe, and reconnect with the body before trying to solve or respond.

Within this theme, you may find: 

Short podcast conversations for quiet reflection

Simple downloadable activities for grounding and noticing

Teacher and parent guides for supporting calm learning moments

Stories that can be read in one sitting and revisited often- printed books and Ebooks are available in the Book section.

All resources are designed to be opotional, flexible, and easy to return to when calm feels helpful.

    Miniaday Learning Systems™ resources are educational and creative in nature and are not a substitute for medical, mental health, or professional advice.

    Day One- Calm and Regulation